7 cups & other free therapy sources on line
Free therapy online:
- Give or get free support from a website or an app on your phone
- Choose a listener
- Chat online, remain anonymous and delete chats anytime. Con: Pay for online therapy
You may also choose a discussion forum. Some of the most frequented include depression, breakups, anxiety, and family stress.
CIMHS Center for interactive mental health solutions (for depression)
- 8 session interactive therapy program.
- chat only
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